The Paleo Cookbook: 300 Delicious Paleo Diet Recipes - John Chatham

The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

By John Chatham

  • Release Date: 2012-07-05
  • Genre: Special Diet
Score: 4
4
From 140 Ratings

Description

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day

Simply put, the Paleo diet is the diet that humans were intended to eat.

Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.

THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.

Start feeling better and getting fit with:

• 300 Paleo recipes for every meal plan
• Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets
• Paleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas
• Dozens of vegetarian options for non meat-eaters
• Amazing desserts such as Chocolate Cake and Paleo Chocolate Chip Cookies

Reviews

  • not well-executed

    2
    By chicagojess
    Okay, so the food in this book sounds amazing, but every time I reference a recipe, it seems an important piece of information is missing: how long to cook something, at what temperature, etc. Whoever edited the book didn't do a very good job....
  • Lots of good recipes, but!!..

    4
    By iBridget
    I really had to go almost midway through the book to see any photos, and they are all in BLACK AND WHITE. The description pics show the dishes in COLOR, what gives? So could use a bit more photos (I like to see how the dish is supposed to look) and in color please! (running ibooks on ipad mini, current ios)
  • The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

    1
    By Whodocwho
    The Paleo Cookbook: 300 Delicious Paleo Diet Recipes digitized cookbook does NOT contain an Index. Consequently, this blunder renders the cookbook useless to serious cooks and cookbook collectors.
  • A good book

    3
    By bsdjunkie
    Could be better if all the ingredients were listed. Missing mayonaise for Spicey Tuna Salad.
  • Paleo's variety

    3
    By ibdanmac
    A rose by any other name is still a rose, so a diet – such as a low carbohydrate diet – can be called many things. In this case, it’s termed the Paleo Diet. Whether you want think of yourself as eating like a caveman or cave woman, or simply eating more meat and less bread-y things, is entirely up to you. Yet with 300 recipes, for breakfast, lunch and dinner, this book will certainly keep you from eating dull meals while you diet.
  • Totally Awesome Meaty Deliciousness

    5
    By LikeaBaws123
    This cookbook is full of Atkinson-like recipes, but with a “cave man” label. While I disagree with the premise of the diet, this cookbook has 300 unique and novel recipes of meaty deliciousness. My favorites include: Venison and Pork-stuffed Pepper and Nectarine and Onion Pork Chop. For the meat-lover, Paleo or not, I highly recommend this cookbook.
  • Great Find!

    4
    By Teri Wilson13
    If you want to go high protein low carb with no processed food, the Paleo Cookbook is for you. This book has many recipes for every meal time that are easy to prepare without a whole lot of ingredients. If you or looking for a lifestyle change or just to become healthier this book is a must have.
  • Paleo Cookbook

    4
    By Gail122
    If you are looking for a simple tutorial on how to ‘eat like a cave man’, this is it. The Paleo Cookbook shows you how to use raw, unprocessed food to create savory dishes that are high in protein and low in carbohydrates. From breakfast fare, to wraps, soups, side dishes and desserts, it’s all here in this easy to read guide to healthful eating.
  • Yum yum food :)

    4
    By Pity_pat
    Paleo cookbook contains yummy recipes that I just love. These recipes contain 2 of my very favorite vegetables: tomatoes, and broccoli. The recipes are delicious; except the one that contained bananas I stayed away from that one. Other than that this book has great great recipes. I felt I could make a whole feast without worrying about if I'm eating right.
  • The Paleo Cookbook

    4
    By spikeinla
    The Paleo Cookbook by Rockridge Press offers an introduction to the high protein low carbohydrate diet first suggested by Dr. Walter Voegtlin in his 1975 publication The Stone Age Diet. With 300 recipes to choose from, there are many exciting options for every meal of the day, including snacks and desserts for those interested in eliminating grains, legumes, sugar and all processed foods from their diet. The recipe suggestions are well laid out with easy to follow instructions and will keep imaginative cooks very busy.