Private Treatment for Anxiety or Depression - Hugh Macnab

Private Treatment for Anxiety or Depression

By Hugh Macnab

  • Release Date: 2012-01-05
  • Genre: Health, Mind & Body
Score: 3.5
From 609 Ratings


Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is


  • It’s the “welcome mat” for a great program

    By Travexer
    This book, when viewed in it’s true context, is an on-ramp to his selfless, free, no-obligation, online 6 week treatment program. The man is a saint.
  • Cool jelly

    By MeowNinja
  • 😛

    By 👎😛👎
    Does knot help at all
  • The Cover?!

    By Eli Jordan
    Did anyone else notice that the cover on the book is using the 'Cyanide And Happiness' characters. I found it kind of humorous.
  • The disaster story

    By Haleigh baligh
    This story is so boring for and I think they should make a new book with actual pictures like the cover
  • Not a self-help book at all

    By KittyKatie222
    This book is pretty much an advertisement of the author's YouTube video, and is not a self-help book at all. He describes a few cases of the people he helped but does not offer any explanations or advice on how a reader can be helped with similar problems. Well, it's free so see for yourself but it's not what I was looking for.
  • This is not very good

    By GavinPF
    That picture is from cyanide and happiness. I don't think ur allowed to use it
  • Loved it!

    By Young agent
    I love how the author really cares about helping people. Great read so far.
  • Great

    By DestinyAlaura
    Love it
  • Cover pic?

    By Ak451f
    Did anyone giving one star reviews for the cover picture actually do the research required to confirm whether they got permission to use it, or did you all just assume they stole the picture and then come on here ripping into them? Just curious.