Ketogenic diet - LISA STANMORE

Ketogenic diet

By LISA STANMORE

  • Release Date: 2017-02-20
  • Genre: Special Diet
Score: 4.5
4.5
From 66 Ratings

Description

Great book with many receipes for you to prepare the healthiest meals and lose some weight.

Reviews

  • Ketogenic Diet

    5
    By Joker155
    Very informative!!!! Not an easy concept to explain, but this book gives you a good understand how to start on a keto diet! Looking forward to trying the recipes.
  • Good book

    5
    By BabyLT
    Good book with good info! Thank you!
  • Ketosis/Paleo

    4
    By Exect kitty
    The information in this book moves beyond Paleo. Thank you for the explaining Ketosis. Very informative.
  • Very good information

    5
    By Andie318
    I learned quite a lot by reading this book. It was very informative and to the point. I was looking for another point of view on the subject and that's exactly what I got. I also found some delicious recipes.
  • Very informative

    5
    By 123hawk
    This is a new concept for me. I appreciate that the author explains the science behind this concept. The recipes look delicious and easy to make. It also seems that just a few new ingredient items need to be added to the cupboard. I will give it a whirl. Belly fat be gone!!!