The Kurbo Cookbook - Thea Runyan & Arielle Adelman

The Kurbo Cookbook

By Thea Runyan & Arielle Adelman

  • Release Date: 2016-08-11
  • Genre: Special Diet


The Kurbo Cookbook is dedicated to busy families who have a need and desire to eat with health, taste. and convenience in mind. The book features recipes for school mornings, weekend breakfasts, packed lunch ideas, dinners, after school snacks, movie snacks, desserts, and sauces. Each recipe is annotated for easy stoplight categorization so that you know if it is a green light, yellow light, or red light. Thea and Arielle are seasoned health and wellness coaches who have spent thousands of hours with kids and families discovering what they like to eat and are willing to cook. This cookbook is a compilation of Kurbo families’ favorite recipes that you and you’re family will love.


  • What a creative and fun way to make healthy meals

    By MaozFriedman
    Its always hard to find healthy alternatives to my unhealthy meals but this cookbook definitely makes it easy and fun.